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A personal trainer by day and a blogger by night; my love of fitness, healthy living, and empowering other women started…

Tilla Workshop And Bootcamp Classes With Mahi And Luwam

We'll incorporate the following:

  • Health and Wellness Workshop: we will discuss the importance of:
  • Eating balanced meals
  • Stretching before and after workouts
  • Proper form execution
  • 3x a week small group classes

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Workshop: Health And Wellness

  • August 22, 2020
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