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Upcoming Event
August 7, 2019
Tilla Workshop and Bootcamp Classes with Mahi and Luwam
We'll incorporate the following:
Health and Wellness Workshop: we will discuss the importance of:
Eating balanced meals
Stretching before and after workouts
Proper form execution
3x a week small group classes
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about me
Luwam
A personal trainer by day and a blogger by night; my love of fitness, healthy living, and empowering other women started...
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