Health and Wellness Workshop held in Washington DC and will be available via Instagram Live for all members who cannot attend. We will discuss the importance of:
In addition, we will take all participant measurements during this time and give out handouts with clear directions on our challenge.
Winner will be based on who lost the most body fat percentage based on their weight.
***Prizes will include (2) $50 Visa gift card and (1) $100 Visa gift card.
For Social Media purposes, please use hashtags #M&LFitnessChallenge and/or #M&LJuneChallenge