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Healthy Living

We all have our own healthy living journey. Here is where I share mine, step by step what has helped me lose weight, gain strength and maintain it through out the years.

Your Guide To Working Out From Home

Would you believe me if I told you that you could achieve all your fitness goals from the comfort of your very own home? Yup…Working out from home can be just as effective as exercising at the gym. For the last couple of months, I...
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How To Start Your Fitness Routine

We all start our healthy living journey with different intentions, but the one thing that keeps us connected is that we took the leap and started.  My journey began after the birth of my daughter — Isabella back in 2007. Although my motives were not...
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A Healthy Girl’s Guide To The Perfect Burger

Yup you read the title right… A BURGER!  Not just any burger…the PERFECT BURGER. Let’s be real here, we are all human and have cravings from time to time. Yours might be Ethiopian/Eritrean food full of amazing butter and spices, or a slice of pizza...
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